Bad News: 7 Hanyoyi Sugar kona Your Sex Life

Ba damuwa, ko kana da wani mutum ko wata mace: wuce haddi sugar ne mafi sharri a gare ku, kuma shi ya kashe ka jima'i kiwon lafiya. To, idan ka cinye mai yawa sukari a sweetened abubuwan sha da kuma taushi da kuma yanã shã snacks, an high lokacin da ka yanke shi saukar zuwa bunkasa ku jima'i rai, ko za ka iya yi da kanka zargi da matarka whining ga nan da nan mataki.

  • Sugar sa erectile tabarbarewa: Sugar rinjayar da samuwan nitric oxide da testosterone wanda mata da maza bukatar jima'i drive da aiki. Get wannan dama: testosterone inganta biyu penile da clitoral erection, da ake bukata da mutum ga m jima'i da mace domin jin dadi inzali.

7 Hanyoyi Sugar kona Your Sex Life

  • Sugar sa matsananci gajiya: Idan kana neman gaba to a jin dadi dare, kuma har yanzu jan ton na sugar daga snacks da kuma taushi drinks, sa'an nan kuma ka yiwuwa da umurni your jima'i rayuwa a bankwana bankwana. A lokacin da jininka sugar yakan, da pancreases overworks kanta asirce isa insulin dauke da sukari da kuma hana zuciya da sauransu lalacewa, kuma wannan daukan wani kudin fito a jiki idan jikinka kullum yana aiki don rage jini sugar.
  • sugar haddasawa kiba: Too yawa sukari a cikin jini take kaiwa zuwa matuƙar kiba idan mutum ba ya motsa jiki a baya shi. Tare da kiba zo type 2 ciwon sukari wanda ya haddasa erectile tabarbarewa, kuma Yanã yin jima'i takaici ga ma'aurata.
  • Wuce haddi take kaiwa zuwa bakin farji rashin ruwa: Da dama karatu ake bukata don corroborate wannan, amma a 'yan karatu sun samu dangantaka tsakanin wuce haddi sukari da kuma farji rashin ruwa a cikin mata. Wannan kamar yadda ka riga ya san haddasawa m jima'i maimakon jin dadi ma'amala.
  • sugar haddasawa kwayan kuma yisti cututtuka: Wannan shi ne kusan related to na sama, amma high jini sugar Halicci moriya yanayi domin kwayoyin da yisti girma a cikin farji, abu don mafitsara ko urinary fili kamuwa da cuta wadda za ta bi da bi shafi jima'i aiki a mata.
  • Sugar kashe your jima'i hormones: A lokacin da ka yi da yawa sugar cikin jini, shi rinjayar da samar da endorphins, serotonin da dopamine tsakanin sauran hormones da taka part a lafiya jima'i ayyuka. An sababbu matakin wadannan hormones za halakarwa jima'i kawance, da kuma yin lovemaking a haifa wa maza a cikin hanyar ƙauna da dangantaka.
  • Sugar take kaiwa zuwa shafi tunanin mutum da jiki danniya: Blood sugar an fingered a tashin cortisol matakin, abu don shafi tunanin mutum da jiki danniya da bi da bi rinjayar jima'i kasashe da mayar da martani. To ji dadin alheri lokacin da mijinki, kana bukatar ka sare kan sukari da kuma ganin yadda al'aurar godiya da wannan motsa domin su taimaka musu aiki mafi alhẽri a bauta wa your kawance bukatun.

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